The Book
In Two Directions
A manual for participation in the living pattern of polarity, wave dynamics, and antagonistic action.
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Research Papers
The Four Primitives: Frequency Academy's Foundational Framework
A proposed four-part map—Entity, Context, State, and Transition—for observing a stuck movement practice before trying to fix it.
July 20, 2026
The Four Primitives: Why Your Somatic Practice Needs an Ontology
Every adaptive system — body, nervous system, classroom — reduces to four primitive categories. Here's why that matters for your practice.
July 19, 2026
Your Body Is Not a Stack of Bones — The Science of Surface Integrity
Recent research shows the body behaves as a continuous tension shell, not a framework of floating bones. What this means for how you move.
July 3, 2026
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