Research Journal
Research that becomes practice
Clear, method-forward essays on coordination, wave organization, and the One Skill.
framework
The Four Primitives: Frequency Academy's Foundational Framework
A proposed four-part map—Entity, Context, State, and Transition—for observing a stuck movement practice before trying to fix it.
July 20, 2026
ontology
The Four Primitives: Why Your Somatic Practice Needs an Ontology
Every adaptive system — body, nervous system, classroom — reduces to four primitive categories. Here's why that matters for your practice.
July 19, 2026
biomechanics
Your Body Is Not a Stack of Bones — The Science of Surface Integrity
Recent research shows the body behaves as a continuous tension shell, not a framework of floating bones. What this means for how you move.
July 3, 2026